Everything you say about your body is a command. Replace "I'm always sick" with "my body is constantly healing." The mind believes what you repeat. Say health, feel health, manifest health.
The words we use daily have a profound impact on our body and mind. When you say "I'm always sick", you are reinforcing a belief that the body itself obeys. This happens because the brain interprets your words as commands. He doesn't question — he just answers.
Therefore, changing the way you talk about your health is essential in the healing process. Replace negative phrases with positive, healing affirmations, such as, "My body is regenerating," or "I'm in a constant process of healing." By repeating these words with intention, you send a clear message to your subconscious, which in turn triggers internal wellness resources.
Speak fondly of your body. Believe in your ability to heal. Say health, feel health, manifest health.
